Endomorph Diet

Name: Endomorph Diet
Brand: Independently Published
SKU: 9798515492472
Price: 56.2 PLN
Availability: InStock

The Ultimate Weight Loss Guide for Women and Men with the Endomorph Body Type Includes Delicious Recipes, a Meal Plan, Exercises, and Strategic Intermittent Fasting Tips

Autor: Jena Ashley

Język:

Oprawa: Miękka

Wydawca: Independently Published

Dostępność: Dostępna u dostawcy

Wysyłamy za 9-15 dni

56.20 zł

Discover the secret to losing weight with the Endomorph Diet and finally get the results you've been...

Informacje o książce

Autor

Jena Ashley

Język

Angielski

Oprawa

Książka - Miękka

Data wydania

2021

strony

142

EAN

9798515492472

ISBN

851549247Y

Enbook ID

36564504

Wydawca

Independently Published

Waga

200

Wymiary

152 x 229 x 8

Pełny opis

Discover the secret to losing weight with the Endomorph Diet and finally get the results you've been looking for!

Have you given up on losing weight after trying so many diets and exercise programs?

Do you envy your friends who eat more than you do and yet hardly gain weight?

Worse yet, does it bother you how long it takes for you to lose just one pound?

If your answer to these questions is a resounding "yes," you're most likely an endomorph, meaning you gain weight easily and fail to lose it no matter how hard you try. Knowing this, it's time to try a different strategy. Instead of working hard to lose stubborn weight, you can learn to work smart and lose it the right way.

In this book, you'll discover why you gain weight so quickly and why trying to lose it is very challenging as an endomorph. More than just discovering why all your previous diet attempts have failed, you'll learn how to diet and exercise in ways that are most suited for your body type.

Within the pages of this book, you will:

Discover the three different kinds of weight loss and which one of them should be your goal.
Find out how to calculate your daily caloric intake, which will allow you to lose the right kind of weight consistently.
Uncover the three different types of calories (or macronutrients) -and based on your estimated total daily caloric intake, how much of each to consume every day to lose weight.
Learn which foods to focus on and which foods to avoid.
Discover three of the most popular intermittent fasting protocols and which of them you should use to complement the endomorph diet for optimal weight loss.
Get 20 delicious, low-carb recipes to help you feel satisfied while on the endomorph diet.
And so much more!

After reading this book, you'll be in a perfect position to implement the endomorph diet and finally see the results you've been looking for. So, what are you waiting for?

Click on the "add to cart" button and grab your copy today!

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Endomorph Diet

The Ultimate Weight Loss Guide for Women and Men with the Endomorph Body Type Includes Delicious Recipes, a Meal Plan, Exercises, and Strategic Intermittent Fasting Tips

Informacje o książce

Pełny opis

Możesz być zainteresowany

Klienci, którzy kupili tę książkę, kupili również