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Książka ENDOMORPH DIET FOR BEGINNERS MARYEM PETTERSON

ENDOMORPH DIET FOR BEGINNERS

Unlock Your Body's Hidden Potential, Burn Fat With Tailored Nutritional Strategies, Personalized Fitness, Holistic Wellness Tactics, And a 45-Day Meal Plan

Autor: MARYEM PETTERSON
Język: Angielski
Oprawa: Miękka
Wydawca: Independently published
Dostępność: Dostępna u dostawcy
Wysyłamy za 9-15 dni
61.23 zł
Diets, workouts, sacrifices... and yet that stubborn fat just won't budge.Skip one meal... and you f...

Informacje o książce

Autor
MARYEM PETTERSON
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2024
strony
100
EAN
9798875793998
Enbook ID
51174138
Wydawca
Independently published
Waga
254
Wymiary
216 x 280 x 5

Pełny opis

Diets, workouts, sacrifices... and yet that stubborn fat just won't budge.


Skip one meal... and you feel drained?
One small indulgence... and the scale jumps up?

You're not broken - you're an endomorph.
And now, it's time to understand why your body reacts this way.

Your body is wired to store fat, not burn it.
And traditional diets? They only slow your metabolism down even more.

With Endomorph Diet for Beginners, you'll stop chasing plans that don't work - and finally learn what your body actually needs to lose weight.

Here's what you'll get with this book:

• Understand why your body stores more and burns less
• Learn what to eat, when, and how much
• 100+ easy, healthy, metabolism-friendly recipes
• A 45-day meal plan to kickstart your journey
• Simple but effective workouts tailored to your type
• Tools to sleep better, reduce stress, and stay motivated

No extreme rules. Just real strategies that work for your body.

✨Imagine looking in the mirror and seeing real progress.
✨Feeling lighter, more energized, and finally in sync with your body.

True change begins when you stop fighting your body... and finally start listening to it.