Książka Effect of Circuit Training ABDULAZIZ HASSEN

Effect of Circuit Training

Język: Angielski
Oprawa: Miękka
Dostępność: Dostępna u dostawcy
Wysyłamy za 8-11 dni
150.30
The attainment of sustainable and excellent performance in any sporting engagement via the adoptions...

Informacje o książce

Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2020
strony
72
EAN
9786202918831
ISBN
6202918837
Enbook ID
33398172
Waga
118
Wymiary
152 x 229 x 4

Pełny opis

The attainment of sustainable and excellent performance in any sporting engagement via the adoptions of general training method alone may be in doubt without special emphasizes on specific fitness training methods. This study was carried out to examine the responses exhibited by Dessie town administration under the age of 15 basketball project players concerning the effects of circuit training on selected physical fitness components of cardiovascular endurance, flexibility of the hip and hamstring muscle, agility, speed and power of the lower extremities following an 8-week circuit training programme.

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