Książka Ebb and Flow Tiffany Francis-Baker

Ebb and Flow

A Guide to Seasonal Living

Język: Angielski
Oprawa: Twarda
Dostępność: Dostępna u dostawcy w małych ilościach
Wysyłamy za 11-15 dni
90.53
An inspirational illustrated guide to embracing each season and finding peace, mindfulness and joy t...

Informacje o książce

Język
Angielski
Oprawa
Książka - Twarda
Data wydania
2024
strony
256
EAN
9781399405744
Enbook ID
44628559
Waga
1002
Wymiary
189 x 246

Pełny opis

An inspirational illustrated guide to embracing each season and finding peace, mindfulness and joy throughout the year.

Illustrated throughout with newly commissioned sketches, prints and paintings by the author, Ebb and Flow introduces seasonal living and explains why it is increasingly vital for us to reconnect with the seasons. Tiffany Francis-Baker offers practical, science-backed advice demonstrating the mental and physical health benefits of practising mindful, seasonal living.

Following the Pagan 'Wheel of the Year' through a nature-led calendar, Francis-Baker explains the origins of seasonal Pagan and Celtic names, traditions and events. She outlines the short- and long-term benefits of leading slower lives and encourages us to enjoy closer connections with nature and healthier relationships with our own well-being.

Each section begins with an introduction to the season, then details what you can grow and forage, the wildlife you can spot and which seasonal behaviours to look out for. Crafts and seasonal activities demonstrate quick ways to stay connected with the seasons, even at our busiest times, and illustrated spreads explain lunar phases, hibernation, stargazing and more.

With beautiful images, inspiring words and imaginative seasonal crafts, this tactile book has something to help everyone connect with the rhythm of the year and feel more grounded with nature.

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