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Książka Eating Journal Speedy Publishing LLC

Eating Journal

Autor: Speedy Publishing LLC
Język: Angielski
Oprawa: Miękka
Wydawca: Speedy Publishing LLC
Dostępność: Dostępna u dostawcy
Wysyłamy za 9-15 dni
46.87 zł
1. A food journal can track your daily nutritional and caloric intake. 2. People who ke...

Informacje o książce

Autor
Speedy Publishing LLC
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2015
strony
50
EAN
9781681273907
ISBN
168127390X
Enbook ID
12444475
Wydawca
Speedy Publishing LLC
Waga
82
Wymiary
152 x 229 x 3

Pełny opis

1. A food journal can track your daily nutritional and caloric intake. 2. People who keep record of their daily food intake, generally lose more weight and do not overeat. 3. A food diary allows you to track your progress and success. 4. An eating journal will help you analyze your food habits. 5. A journal provides accountability so that you can easily stay on track with your goals.

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