Książka Eat Yourself Clever Carol Vorderman

Eat Yourself Clever

Język: Angielski
Oprawa: Miękka
Wydawca: Ebury Publishing
Dostępność: 50 % szansa
Przeszukamy cały świat
79.25
Carol Vorderman's brand-new 28-day plan will help you get into shape, beat your cravings and exercis...

Informacje o książce

Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2008
strony
144
EAN
9780753513552
ISBN
0753513552
Enbook ID
04151633
Waga
530
Wymiary
211 x 232 x 15

Pełny opis

Carol Vorderman's brand-new 28-day plan will help you get into shape, beat your cravings and exercise your mind, all at the same time. Using foods that lift your mood as well as boosting your brain power, Carol's easy-to-follow plan is the straightforward route to weight loss, and better health and increased brain power. Discover how to increase your IQ, improve your memory, beat food cravings, break the cycle of emotional eating. With delicious and simple-to-make recipes, Carol's 28-day plan is guaranteed to dramatically improve your health and boost your mental performance.

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