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Książka Drink Your Carbs Steven Deutsch

Drink Your Carbs

eat. drink sweat. REPEAT

Autor: Steven Deutsch, Andrea Seebaum
Język: Angielski
Oprawa: Twarda
Wydawca: DYC LLC
Dostępność: Dostępna u dostawcy
Wysyłamy za 14-21 dni
108.34 zł
Drink Your Carbs is a guide to losing weight without giving up alcohol. T...

Informacje o książce

Autor
Steven Deutsch, Andrea Seebaum
Język
Angielski
Oprawa
Książka - Twarda
Data wydania
2015
strony
344
EAN
9780990449607
ISBN
0990449602
Enbook ID
16265387
Wydawca
DYC LLC
Waga
626
Wymiary
152 x 229 x 21

Pełny opis

Drink Your Carbs is a guide to losing weight without giving up alcohol. There is no magic. There are no pills to take nor proprietary shakes to blend. There is no need to embarrass yourself at weekly weigh-ins or purchase Drink Your Carbs-branded frozen dinners. The Drink Your Carbs concept is simple: the calories in alcohol can be offset through a combination of exercise and exchanging high-calorie, low-nutrition foods such as added sugars and simple carbohydrates for quality meats, fresh fruit and vegetables. Losing weight while continuing to drink alcohol is as easy as pie-as long as you accept the fact that you can no longer eat pie.

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