Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder

Name: Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder
Brand: New Harbinger Publications
SKU: 9781572246287
Price: 112.17 PLN
Availability: InStock

Using DBT to Regain Control of Your Emotions and Your Life

Autor: Sheri Van Dijk

Język:

Oprawa: Miękka

Wydawca: New Harbinger Publications

Dostępność: Dostępna u dostawcy

Wysyłamy za 14-21 dni

112.17 zł

A powerful new therapeutic approach, dialectical behaviour therapy (DBT), has proven to be the most...

Informacje o książce

Autor

Sheri Van Dijk

Język

Angielski

Oprawa

Książka - Miękka

Data wydania

2009

strony

240

EAN

9781572246287

ISBN

1572246286

Enbook ID

05083896

Wydawca

New Harbinger Publications

Waga

516

Wymiary

204 x 253 x 13

Pełny opis

A powerful new therapeutic approach, dialectical behaviour therapy (DBT), has proven to be the most effective treatment for the mood swings and impulsive behaviour symptomatic of borderline personality disorder. This is the first book to apply DBT treatment to bipolar disorder, a chronic, complex mental illness that has much in common with borderline personality disorder. It presents a complete programme for the treatment of bipolar disorder that shows readers how to manage painful emotions, handle suicidal and self-harming behaviour, control impulsive and mood-dependent behaviours, and learn positive and healthy coping techniques such as mindfulness, distracting skills, and self-soothing skills. The workbook stresses the importance of radical acceptance, which, in the case of bipolar disorder, is the knowledge and acceptance of the fact that readers may not be able to live the lives they had envisioned because of the disorder.

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Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder

Using DBT to Regain Control of Your Emotions and Your Life

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