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Książka Diabetes Wellness Adam West

Diabetes Wellness

Nourish and Thrive

Autor: Adam West
Język: Angielski
Oprawa: Miękka
Wydawca: Independently published
Dostępność: Dostępna u dostawcy
Wysyłamy za 9-15 dni
68.44 zł
"Diabetes Wellness" is a comprehensive guide that goes beyond traditional approaches to diabetes man...

Informacje o książce

Autor
Adam West
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2024
strony
108
EAN
9798876926852
Enbook ID
51180080
Wydawca
Independently published
Waga
157
Wymiary
152 x 229 x 6

Pełny opis

"Diabetes Wellness" is a comprehensive guide that goes beyond traditional approaches to diabetes management. This book is designed to empower individuals with diabetes to embrace a holistic and sustainable lifestyle. It delves into personalized goal-setting, creating balanced nutrition plans, integrating physical activity, and fostering emotional well-being. With a focus on lifelong habits and a commitment to adaptability, "Diabetes Wellness" is a transformative journey, providing practical insights and strategies for individuals to enhance their overall health and well-being while effectively managing diabetes.