Destructive Emotions

Name: Destructive Emotions
Brand: Bantam Dell Pub Group
SKU: 9780553381054
Price: 77.75 PLN
Availability: InStock

A Scientific Dialogue With the Dalai Lama on How Can We Overcome Them?

Autor: Daniel Goleman, Richard J. Davidson, Paul Ekman, Mark Greenberg, Owen Flanagan, Matthieu Ricard

Język:

Oprawa: Miękka

Wydawca: Bantam Dell Pub Group

Dostępność: Dostępna u dostawcy

Wysyłamy za 9-15 dni

77.75 zł

*Why do seemingly rational, intelligent people commit acts of cruelty and violence? *What are the ro...

Informacje o książce

Autor

Daniel Goleman, Richard J. Davidson, Paul Ekman, Mark Greenberg, Owen Flanagan, Matthieu Ricard

Język

Angielski

Oprawa

Książka - Miękka

Data wydania

2004

strony

432

EAN

9780553381054

ISBN

0553381059

Enbook ID

11006864

Wydawca

Bantam Dell Pub Group

Waga

476

Wymiary

165 x 235 x 32

Pełny opis

*Why do seemingly rational, intelligent people commit acts of cruelty and violence? *What are the root causes of destructive behavior? *How can we control the emotions that drive these impulses? *Can we learn to live at peace with ourselves and others? Imagine sitting with the Dalai Lama in his private meeting room with a small group of world-class scientists and philosophers. The talk is lively and fascinating as these leading minds grapple with age-old questions of compelling contemporary urgency. Daniel Goleman, the internationally bestselling author of Emotional Intelligence, provides the illuminating commentary--and reports on the breakthrough research this historic gathering inspired. Destructive Emotions Buddhist philosophy tells us that all personal unhappiness and interpersonal conflict lie in the "three poisons": craving, anger, and delusion. It also provides antidotes of astonishing psychological sophistication--which are now being confirmed by modern neuroscience. With new high-tech devices, scientists can peer inside the brain centers that calm the inner storms of rage and fear. They also can demonstrate that awareness-training strategies such as meditation strengthen emotional stability--and greatly enhance our positive moods. The distinguished panel members report these recent findings and debate an exhilarating range of other topics: What role do destructive emotions play in human evolution? Are they "hardwired" in our bodies? Are they universal, or does culture determine how we feel? How can we nurture the compassion that is also our birthright? We learn how practices that reduce negativity have also been shown to bolster the immune system.Here, too, is an enlightened proposal for a school-based program of social and emotional learning that can help our children increase self-awareness, manage their anger, and become more empathetic. Throughout, these provocative ideas are brought to life by the play of pe

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Destructive Emotions

A Scientific Dialogue With the Dalai Lama on How Can We Overcome Them?

Informacje o książce

Pełny opis

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