Książka Destination Fabulous Anna Murphy

Destination Fabulous

Finding your way to the best you yet

Autor: Anna Murphy
Język: Angielski
Oprawa: Miękka
Wydawca: Octopus
Dostępność: Dostępna u dostawcy
Wysyłamy za 3-5 dni
49.29
'Full of uplifting advice, practical wisdom and kind intelligence: I certainly felt more fabulous af...

Informacje o książce

Autor
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2024
strony
320
EAN
9781784728540
Enbook ID
43910150
Wydawca
Waga
224
Wymiary
126 x 198

Pełny opis

'Full of uplifting advice, practical wisdom and kind intelligence: I certainly felt more fabulous after reading it.' Elizabeth Day

'An encouraging and exhilarating celebration of ageing. Full of life-wisdom for mind, body and spirit.' Victoria Hislop

'Brilliant - absolutely brilliant!' Lorraine Kelly

'A witty, warm, wise and illuminating guide to how to be your best self, inside and out. Deliciously upbeat and brimful of positivity, it's a perfect roadmap for the years ahead. I loved it.' Mariella Frostrup


'A joyous celebration of the pleasures of growing older, and an empowering manifesto for changing our attitudes to age.' Justine Picardie

'Perhaps the most important thing I have learned when it comes to appearance is that looking your best self is, more than anything, about what is going on inside. The more fully realised you are, the more you find your purpose, the more that will shine out of you and the better you will look.'
Anna Murphy

From the Fashion Director of The Times comes a wise, inspiring and invigorating guide to making the most of life as a grown-up woman - from the practical (how to dress your best) to the existential (how to feel your best).

At 50, Anna Murphy feels more visible than at any point in her life to date. Her new book, Destination Fabulous, is the toolkit you need to embrace your age and celebrate the wisdom and inner beauty that comes with it.

It's not about impossible goals. It's not about running a marathon (unless you want it to be). It's not about denying the ageing process, nor attempting to erase its signs. It's not about letting everything go, either. It's about balance. It's about the possible and the present. And it's about the future you want.
How do you lift and smooth your face naturally? Should you go grey, and, if so, how? How do you deal with menopause? Anna combines her knowledge from years of writing about fashion and beauty with her openness to the alternative ways of thinking found in disciplines such as yoga and Chinese medicine. For her natural is always best.

As for fashion, Anna knows better than anyone that this can be the ultimate route into surfacing the true you. She shares all her tricks for finding your way to a wardrobe that will transform not just the way you look but the way you feel. And she shares the highlights of her conversations over the years with super-stylish agers such as Iris Apfel and Miuccia Prada. How have they got it right?

Drawing on the wisdom of writers as diverse as Pema Chödrön and Eckhart Tolle, Dorothy Rowe and Osho, Nora Ephron and Mary Oliver, she writes about saying goodbye to what doesn't serve you and welcoming what does; about forging relationships that work for you as well as others; and about finding your purpose, whether in your personal or professional life. Discover how the bumps on her road have helped her find her way to her true path. Her hope is that this book will help you to find yours, too.

Możesz być zainteresowany

Clear Thinking

Shane Parrish
44.96

Earthlings

Sayaka Murata
41.91

Church Hymnal

S. F. Coffman
110.31

Radiant Terminus

Antoine Volodine
59.43

Moscow Rules

Keir Giles
178.80
62.48
26.46

Pop-up Earth

Annabelle Buxton
96.82
67.79

Zodiac Academy

Caroline Peckham
91.90
43.49
462.61
54.80

Credence

Penelope Douglas
57.17
93.08

Why Machines Learn

Anil Ananthaswamy
86.00

Beautiful Struggle

Ta-Nehisi Coates
99.28
88.26

Klienci, którzy kupili tę książkę, kupili również

Deutsches Sagenbuch

Ludwig Bechstein
147.90
82.46
52.34

Sternschanze

Ildikó von Kürthy
45.55

Clamp

Celia Bayarri
29.91

Runes

Llabrés Ripoll
57.86