Książka Depression: Understanding the Black Dog Stephanie Sorrell

Depression: Understanding the Black Dog

Język: Angielski
Oprawa: Miękka
Dostępność: 50 % szansa
Przeszukamy cały świat
47.60
Having suffered from major depression for much of her life, Stephanie Sorrell has learned to work wi...

Informacje o książce

Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2014
strony
94
EAN
9781782791652
ISBN
1782791655
Enbook ID
02786106
Waga
106
Wymiary
153 x 217 x 7

Pełny opis

Having suffered from major depression for much of her life, Stephanie Sorrell has learned to work with the disease rather than against it. Where so many mental-health books feature 'fighting and overcoming' depression, her experience and understanding have enabled her to see the value of the condition rather than what it can take away. In this easy-to-read introduction to depression Stephanie shows the various ways in which it manifests, what is available on a natural as well as chemical level and how the diversity of psychological therapies serve and hold depression. There is also a spiritual thread running through which invites the reader to go further...

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