Depression Helpbook

Name: Depression Helpbook
Brand: Bull Publishing Company
SKU: 9781933503158
Price: 64.96 PLN
Availability: InStock

Autor: Wayne Katon

Język:

Oprawa: Miękka

Wydawca: Bull Publishing Company

Dostępność: 50 % szansa

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64.96 zł

Recognizing that all depression is different--from how severe it is and what the symptoms are to how...

Informacje o książce

Autor

Wayne Katon

Język

Angielski

Oprawa

Książka - Miękka

Data wydania

2008

strony

244

EAN

9781933503158

ISBN

1933503157

Enbook ID

04383848

Wydawca

Bull Publishing Company

Waga

344

Wymiary

155 x 228 x 13

Pełny opis

Recognizing that all depression is different--from how severe it is and what the symptoms are to how long it lasts--this book explains what causes depression, how to recognize depression, and how to make decisions about treatment. Integrating pharmacologic and psychotherapeutic approaches, it emphasizes self-care strategies that help sufferers of depression develop confidence in their ability to manage depression on a daily basis and achieve balance in their mood and everyday life, reducing the chance of recurrence. Featuring real people's advice on managing depression using simple techniques, this new edition includes updated information on medications for depression and expanded chapters on exercise and relaxation techniques.

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