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Książka DEHYDRATION COOKBOOK James Kennedy

DEHYDRATION COOKBOOK

Delicious Recipes to Unlock the Power of Dehydration for Healthy Eating!

Autor: James Kennedy
Język: Angielski
Oprawa: Miękka
Wydawca: Independently published
Dostępność: Dostępna u dostawcy
Wysyłamy za 14-21 dni
51.09 zł
PREVIEWDehydration occurs when more water and fluids leave the body than enter it. Even low levels o...

Informacje o książce

Autor
James Kennedy
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2023
strony
80
EAN
9798398980189
Enbook ID
51016277
Wydawca
Independently published
Waga
121
Wymiary
152 x 229 x 4

Pełny opis

PREVIEW
Dehydration occurs when more water and fluids leave the body than enter it. Even low levels of dehydration can cause headaches, lethargy, and constipation.
The human body is roughly 75 percent water. Without this water, it cannot survive. Water is found inside cells, within blood vessels, and between cells.
A sophisticated water management system keeps our water levels balanced, and our thirst mechanism tells us when we need to increase fluid intake.
Although water is constantly lost throughout the day as we breathe, sweat, urinate, and defecate, we can replenish the water in our body by drinking fluids. The body can also move water around to areas where it is needed most if dehydration begins to occur.
Most occurrences of dehydration can be easily reversed by increasing fluid intake, but severe cases of dehydration require immediate medical attention.

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