Książka DASH Diet Speedy Publishing LLC

DASH Diet

Record Your Weight Loss Progress (with Calorie Counting Chart)

Język: Angielski
Oprawa: Miękka
Wydawca: Weight a Bit
Dostępność: Dostępna u dostawcy
Wysyłamy za 9-15 dni
55.87
If you're closely monitoring your food consumption and your exercise routine, it will become easy to...

Informacje o książce

Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2015
strony
106
EAN
9781681851556
ISBN
9781681851556
Enbook ID
09873393
Wydawca
Waga
263
Wymiary
216 x 279 x 6

Pełny opis

If you're closely monitoring your food consumption and your exercise routine, it will become easy to give yourself some credit when it is due. Overtime, this will result in a boost of your self-confidence because you are aware of how well you're doing in realizing your fitness goals. A complete and well-kept journal provides an immediate overview of your weight loss journey.

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