Książka Cravings Boss Cnc Natalia Levey

Cravings Boss

The Real Reason You Crave Food and a 5-Step Plan to Take Back Control

Język: Angielski
Oprawa: Twarda
Wydawca: Balboa Press
Dostępność: Dostępna u dostawcy
Wysyłamy za 9-15 dni
92.09
What would your life look like if the cravings didn't control you? Before succumbing to yet another...

Informacje o książce

Język
Angielski
Oprawa
Książka - Twarda
Data wydania
2016
strony
108
EAN
9781504349963
ISBN
9781504349963
Enbook ID
10792280
Wydawca
Waga
318
Wymiary
152 x 229 x 8

Pełny opis

What would your life look like if the cravings didn't control you? Before succumbing to yet another food splurge, bloated and full of regret, remember one thing: Your cravings are trying to tell you something. (And it's not what you think!) While it may seem that your cravings are the ultimate enemy, once you understand their underlying messages, you will gain the upper hand and become the boss of your cravings. In a humorous manner, Natalia shares her knowledge, tools and personal experiences that have helped her clients manage their appetites and lose weight. Her unique five step plan to take control will leave you empowered and ready to fire those health-sabotaging cravings.

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