Książka Cortisol Leigh Rumi Michael Leigh

Cortisol

Things You Should Know (Questions and Answers)

Język: Angielski
Oprawa: Miękka
Dostępność: Dostępna u dostawcy
Wysyłamy za 9-15 dni
64.64
Cortisol is one of the most important hormones in the human body. It is linked to stress, sleep, met...

Informacje o książce

Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2021
strony
26
EAN
9798489810562
ISBN
848981056Y
Enbook ID
37316201
Waga
36
Wymiary
127 x 203

Pełny opis

Cortisol is one of the most important hormones in the human body. It is linked to stress, sleep, metabolism, and immune function. This book presents key facts and answers to common questions about cortisol, including how it works, where it's produced, and what happens when levels are too high or too low.

Inside, you'll find plain explanations about:

  • The relationship between cortisol and stress

  • How cortisol affects weight, blood sugar, and inflammation

  • Conditions like Cushing's syndrome and Addison's disease

  • The connection between cortisol, sleep, anxiety, and appetite

  • Ways cortisol interacts with hormones like insulin, testosterone, and estrogen

Whether you want to understand the signs of high cortisol, how cortisol levels are tested, or what lifestyle factors can influence hormone balance, this book helps make the subject easier to understand.

Useful for students, readers interested in hormone health, or anyone looking to learn more about cortisol and its role in the body.

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