Cook Right 4 Your Type

Name: Cook Right 4 Your Type
Brand: Berkley Pub Group
SKU: 9780425173299
Price: 70.29 PLN
Availability: InStock

The Practical Kitchen Companion to Eat Right 4 Your Type, Including More Than 200 Original Recipes, As Well As Individualized 30-Day Meal Plans for

Autor: Peter J. D'Adamo, Catherine Whitney

Język:

Oprawa: Miękka

Wydawca: Berkley Pub Group

Dostępność: Dostępna u dostawcy w małych ilościach

Wysyłamy za 11-15 dni

70.29 zł

After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood ty...

Informacje o książce

Autor

Peter J. D'Adamo, Catherine Whitney

Język

Angielski

Oprawa

Książka - Miękka

Data wydania

2000

strony

449

EAN

9780425173299

ISBN

0425173291

Enbook ID

10992134

Wydawca

Berkley Pub Group

Waga

566

Wymiary

165 x 235 x 32

Pełny opis

After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that's right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you -- allowing you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being.Cook Right 4 Your Type includes: -- Individualized thirty-day meal plans for each blood type-- More than 200 great-tasting recipes-- Food lists and shopping guides-- An easy-to-follow food programThe food plan: If your blood type is O, stick to high protein (red meat) and low carbohydrates.If your blood type is A, you should be a vegetarian (high carbohydrate, low fat).If your blood type is B, you can enjoy most dairy products, as well as a balance of meat, fish, grains, vegetables and fruit.If your blood type is AB, your diet should be mostly vegetarian, with modest supplements of meat and dairy.

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Cook Right 4 Your Type

The Practical Kitchen Companion to Eat Right 4 Your Type, Including More Than 200 Original Recipes, As Well As Individualized 30-Day Meal Plans for

Informacje o książce

Pełny opis

Możesz być zainteresowany

Klienci, którzy kupili tę książkę, kupili również