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Książka Codependency Recovery: Abigail Turner

Codependency Recovery:

Break Toxic Patterns, Set Boundaries, and Build Healthy, Independent Relationships.DE

Autor: Abigail Turner
Język: Angielski
Oprawa: Miękka
Wydawca: epubli
Dostępność: Na zamówienie
Wysyłamy za 17-27 dni
69.89 zł
Codependency RecoveryBreak free from the patterns that keep you stuck and start living with confiden...

Informacje o książce

Autor
Abigail Turner
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2026
strony
80
EAN
9783565341313
Enbook ID
51538005
Wydawca
epubli
Waga
176
Wymiary
170 x 240 x 4

Pełny opis

Codependency RecoveryBreak free from the patterns that keep you stuck and start living with confidence, clarity, and self-worth. Codependency Recovery is a transformative guide for anyone ready to heal the emotional wounds of the past and build a new, empowered life grounded in self-respect and balance.If you've spent years sacrificing your needs for others, struggling to set boundaries, or defining your worth by what you give, this book will speak directly to your heart. Through a series of powerful, reflective chapters, you'll learn how to unlearn old habits, replace guilt with confidence, and begin a journey of genuine personal growth.Whether you're just becoming aware of your codependent patterns or you've been in recovery for some time, this book provides both clarity and direction. Each chapter is crafted to guide you through deeper self-awareness, practical change, and emotional freedom.Inside This Book, You'll Discover:*What codependency really is and how to identify it in your own life*The key symptoms that often go unnoticed but keep you emotionally stuck*How your family history and childhood shaped your beliefs and behaviors*What it takes to break the cycle and shift to a new mindset*The essential first steps for setting and enforcing healthy boundaries*How to stop people-pleasing and start honoring your own needs*Practical ways to build emotional independence and self-worthYou don't have to keep repeating the same patterns. You don't have to stay in relationships that drain you. This book is your map to emotional freedom-a life where your needs matter, your voice is heard, and your relationships are rooted in mutual respect.Scroll Up and Grab Your Copy Today!