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Książka Clean Eating Recipes Valerie Alston

Clean Eating Recipes

Clean Eating Diet Cookbook

Autor: Valerie Alston
Język: Angielski
Oprawa: Miękka
Wydawca: Mihails Konoplovs
Dostępność: Dostępna u dostawcy
Wysyłamy za 14-21 dni
45.16 zł
Clean Eating refers to a lifestyle of incorporating purely natural and real foods in the diet or con...

Informacje o książce

Autor
Valerie Alston
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2013
strony
44
EAN
9781630221546
ISBN
9781630221546
Enbook ID
08834826
Wydawca
Mihails Konoplovs
Waga
86
Wymiary
228 x 153 x 8

Pełny opis

Clean Eating refers to a lifestyle of incorporating purely natural and real foods in the diet or consuming whole foods that are free from chemicals. Although this is often called a diet, it is more of a lifestyle or applying the habit of preparing and eating foods the healthier way. There are many benefits of clean eating especially to health such as effective weight loss, increased energy, improved mental health, better sleep as well as healthier and better-looking skin and hair. These health benefits are achieved because you are eliminating toxins from the body by not consuming foods with preservatives and ingredients toxic to the body; rather, you are consuming foods in their natural, whole and real state.

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