Menu
Sprawdź status swojego zamówienia
Skontaktuj się z nami
Książka Carb Curfew Joanna Hall

Carb Curfew

Cut the Carbs After 5pm and Lose Fat Fast!

Autor: Joanna Hall
Język: Angielski
Oprawa: Miękka
Wydawca: THORSONS
Dostępność: Dostępna u dostawcy
Wysyłamy za 14-21 dni
38.17 zł
Joanna Hall, the popular diet and fitness presenter for ITV's This Morning show, reveals her simple...

Informacje o książce

Autor
Joanna Hall
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2003
strony
258
EAN
9780007147427
ISBN
0007147422
Enbook ID
04483169
Wydawca
THORSONS
Waga
257
Wymiary
198 x 129 x 13

Pełny opis

Joanna Hall, the popular diet and fitness presenter for ITV's This Morning show, reveals her simple 5 step fat loss plan. The golden rule is 'no carbs after 5pm' - and with Joanna Hall's help the rest is easy! Joanna Hall introduces her simple 'Carb Curfew' plan- no carbs after 5pm- to help you lose weight. Joanna's weight-loss plan consists of just 5 simple steps, making this fitness regime easy to remember, understand and follow. Includes 40 new Carb Curfew recipes to make the plan easy to stick to. The book includes tips, case studies and useful snack ideas, making it simple to incorporate this new way of eating into everyday life. This book is ideal for people who find the pure protein diets hard to stick to, offering a useful compromise that is more healthy and easier to fit into your life.

Możesz być zainteresowany

You Know Him

Sonya Smith
86.39 zł

The World's Sixteen Crucified Saviors

Kersey Graves
52.05 zł

Black Knight

Rina Kent
96.14 zł

Think Level 1 Student's Book with Interactive eBook British English

Herbert Puchta
90.04 zł

Looking for Dei

DAVID A WILLSON
53.43 zł

Clark Revisited

Brian P. Toal
102.24 zł

Dancing, with Mirrors

George Amabile
75.37 zł

Puzzling Paradoxes

Albert Lawrence
63.56 zł

Seize the Day

Jack Harris
61.69 zł

Before the Ice (Magnum Mysterium)

BOB CHILCOTT
41.52 zł

101 Photos De Magnum Pour La L FL

Magnum photos
56.67 zł

History Of The United Brothers Of Friendship And Sister Of The Mysterious Ten - In Two Parts

W. H. Gibson
95.35 zł

Indian Sufism since the Seventeenth Century

Nile Green
290.98 zł

At the City's Edge

Marcus Sakey
48.21 zł

Gold in Quartz

Ronald Von Freymann
125.56 zł

Differential Geometry of Frame Bundles

L.A. Cordero
243.06 zł

Klienci, którzy kupili tę książkę, kupili również

Les Places Fortes Du N. E. de la France Et Essai de Defense de la Nouvelle Frontiere

Sans Auteur
56.87 zł

Stephen Langton: Erzbischof Von Canterbury Im England Der Magna Carta (1207-1228)

D. Baumann
1 041.74 zł

Baudelaire

Kopp
86.89 zł

Du fond de la classe au devant de la scène

Peugeot
104.80 zł

Velký snář

Eili Goldberg
106.96 zł

Easy Pencil Case Hexagon

48.41 zł