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Calcium Cookbook

Name: Calcium Cookbook
Brand: Rowman & Littlefield
SKU: 9780871318503
Price: 51.16 PLN
Availability: InStock

Autor: Genell Subak-Sharpe, Joanne Ness

Język:

Oprawa: Miękka

Wydawca: Rowman & Littlefield

Dostępność: Dostępna u dostawcy

Wysyłamy za 14-21 dni

51.16 zł

Osteoporosis, the brittle-bone disease, was long considered one of the inevitable curses of aging. M...

Informacje o książce

Autor

Genell Subak-Sharpe, Joanne Ness

Język

Angielski

Oprawa

Książka - Miękka

Data wydania

1998

strony

192

EAN

9780871318503

ISBN

0871318504

Enbook ID

04945659

Wydawca

Rowman & Littlefield

Waga

240

Wymiary

210 x 142 x 17

Pełny opis

Osteoporosis, the brittle-bone disease, was long considered one of the inevitable curses of aging. Many of us have watched our grandmothers and mothers gradually become more stooped, more prone to bone fractures. Recent medical evidence indicates that osteoporosis may be prevented if we increase our calcium intake beginning in our late twenties, and prevention is still possible even if we do not start increasing our calcium intake until our forties. For calcium to work most effectively against bone loss it must be taken in specific proportion to other kinds of foods-something a simple calcium supplement does nothing to ensure. The Calcium Cookbook shows us how to do just that-in two hundred delicious ways. It offers recipes that provide the calcium and other nutrients essential for prolonged well-being, without depending on high-calorie or high-cholesterol foods. Each recipe is carefully designed to maximize the absorption of calcium.