Buoy

Name: Buoy
Brand: iUniverse
SKU: 9781440148224
Price: 73.79 PLN
Availability: InStock

Self-Enhancement Based on Relaxation Breathing and Emotional Introspection

Autor: Guobjorg Thoroddsen

Język:

Oprawa: Twarda

Wydawca: iUniverse

Dostępność: Dostępna u dostawcy

Wysyłamy za 9-15 dni

73.79 zł

"The Buoy" assumes that deep down everybody is good, and that all people draw upon a foundation of l...

Informacje o książce

Autor

Guobjorg Thoroddsen

Język

Angielski

Oprawa

Książka - Twarda

Data wydania

2009

strony

116

EAN

9781440148224

ISBN

9781440148224

Enbook ID

08566802

Wydawca

iUniverse

Waga

286

Wymiary

140 x 216 x 11

Pełny opis

"The Buoy" assumes that deep down everybody is good, and that all people draw upon a foundation of love for inner strength. The Buoy, therefore, is self-enhancement based on love. Its purpose is to promote self-enhancement and self-knowledge, which are two of the most precious conditions anyone can attain. In order to achieve happiness, you need to first love, know, and honor yourself. IN THIS BOOK, YOU'LL LEARN HOW TO: Control your emotions and behavior Use relaxation breathing and emotional processing to become stronger Discover the emotions that drive your feelings Solve your troubles instead of getting stuck Compare your experiences with others And much more! With six simple steps, you'll move closer to self-fulfillment each week. It won't be easy; you'll be expected to complete each step before moving forward, taking time to review what you've learned from the previous lessons. But six weeks from now, you'll have a much better life by holding onto "The Buoy."

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Buoy

Self-Enhancement Based on Relaxation Breathing and Emotional Introspection

Informacje o książce

Pełny opis

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