Książka BUILDING GREAT STRENGTH Jeff Anderson

BUILDING GREAT STRENGTH

Easy exercises and routine to help build inner strength and lively always

Autor: Jeff Anderson
Język: Angielski
Oprawa: Miękka
Dostępność: Dostępna u dostawcy
Wysyłamy za 9-15 dni
39.07
"Embark on a transformative journey to lasting strength with this empowering guide. From understandi...

Informacje o książce

Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2024
strony
56
EAN
9798876506092
Enbook ID
51177956
Waga
78
Wymiary
140 x 216 x 3

Pełny opis

"Embark on a transformative journey to lasting strength with this empowering guide. From understanding the foundational principles of inner strength to practical exercises fostering a mind-body connection, the book navigates readers through a 30-day challenge, unlocking habits for resilience. It explores the impact of positive affirmations, energizing exercises, and nutritional wisdom. Unveiling strategies to overcome limiting beliefs, the book culminates in long-term resilience, emphasizing consistency and adaptability. This comprehensive roadmap invites readers to embrace a life of sustained inner strength, resilience, and flourishing vitality."