Książka Breathe Believe Do Clare Din

Breathe Believe Do

Autor: Clare Din
Język: Angielski
Oprawa: Miękka
Dostępność: Dostępna u dostawcy
Wysyłamy za 14-21 dni
66.36
Within these pages is a philosophy and roadmap for those of you looking to increase your physical, m...

Informacje o książce

Autor
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2024
strony
154
EAN
9798879556469
Enbook ID
51196595
Waga
161
Wymiary
127 x 203 x 8

Pełny opis

Within these pages is a philosophy and roadmap for those of you looking to increase your physical, mental, and spiritual abilities to give you an edge in everything you do. It is a guide describing how the author's fitness journey led her down a path of introspection and eventually competition in one of the most challenging and controversial sports in the world. Breathe Believe Do gives you principles and techniques that you can apply to any sport or activity so that you can achieve your very best. Contains six pages of photographs.

Clare is the Bronze Medalist in the 2023 USA Yoga National Championship and ranked sixth in the world in the 2025 IYSF International Yoga Championship.

Clare has trained with World Champions Tony Sanchez and Esak Garcia, and three-time Dutch Gold Medalist Zefea Samson in hatha yoga. She has advanced certifications in therapeutic yoga from the Pranakriya School of Yoga Healing Arts and yin yoga from Corina Benner.