Książka Boot Camp Six-Pack ABS Bob Weinstein

Boot Camp Six-Pack ABS

Autor: Bob Weinstein
Język: Angielski
Oprawa: Miękka
Dostępność: Dostępna u dostawcy
Wysyłamy za 9-15 dni
61.96
Take your abdominal training to a whole new level with over thirty different types of ab exercises f...

Informacje o książce

Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2012
strony
124
EAN
9781935759171
ISBN
9781935759171
Enbook ID
08882988
Waga
148
Wymiary
143 x 217 x 8

Pełny opis

Take your abdominal training to a whole new level with over thirty different types of ab exercises from beginner to advanced, prepared by an army veteran with thirty years of military service and has been featured on the History Channel. Each exercise is illustrated and described making it easy to put your abdominal workout program together. Included are workout plans, muscle chart, army fitness test standards for men and women, world records for abdominal exercises and more.

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