Książka Boomercise David Pargman

Boomercise

Exercising as You Age

Autor: David Pargman
Język: Angielski
Oprawa: Miękka
Dostępność: 50 % szansa
Przeszukamy cały świat
64.94
There was a "New York Times" article on the elderly and exercise proclaims. Encouraged by doctors to...

Informacje o książce

Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2011
strony
260
EAN
9781935412328
ISBN
9781935412328
Enbook ID
06425794
Waga
342
Wymiary
154 x 226 x 13

Pełny opis

There was a "New York Times" article on the elderly and exercise proclaims. Encouraged by doctors to continue to exercise three to five times a week for their health, a legion of running, swimming and biking elders are flouting the conventional limits of the middle-aged body's abilities. This book features exercises that cater to the elderly.

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