Książka Bite It & Write It Stacie Castle

Bite It & Write It

Autor: Stacie Castle
Język: Angielski
Oprawa: Miękka
Wydawca: DEEP BOOKS
Dostępność: Dostępna u dostawcy
Wysyłamy za 9-15 dni
31.00
Every person who has successfully met hte challenge of losing weight, no matter what diet they used,...

Informacje o książce

Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2011
strony
192
EAN
9780757003431
Enbook ID
04414645
Wydawca
Waga
130
Wymiary
147 x 175 x 13

Pełny opis

Every person who has successfully met hte challenge of losing weight, no matter what diet they used, has shared one very simply strategy. They were conscious of what they ate. When four Long Island-based nutritionists recognized this important fact, they had the great idea to create this book that provides a ten-week daily food diary that lets users record their food consumption, water intake, and physical activity. Its a simple and effective tool that can be used in conjunction with any diet plan, alone or with the help of a nutrition professional.

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