Ponad 4 miliony tytułów w języku angielskim i innych językach! Odkryj swoją nową historię już dziś!

Beyond the Emptiness

Name: Beyond the Emptiness
Brand: Balboa Press
SKU: 9781982250171
Price: 68.41 PLN
Availability: InStock

How I Found Fullness Outside of Food

Autor: ROUBA CHALABI

Język:

Oprawa: Miękka

Wydawca: Balboa Press

Dostępność: Dostępna u dostawcy

Wysyłamy za 14-21 dni

68.41 zł

Are you constantly attacked by food thoughts?Do you struggle to stop eating? Do you use food to calm...

Informacje o książce

Autor

ROUBA CHALABI

Język

Angielski

Oprawa

Książka - Miękka

Data wydania

2020

strony

126

EAN

9781982250171

ISBN

1982250178

Enbook ID

33189594

Wydawca

Balboa Press

Waga

202

Wymiary

228 x 152 x 12

Pełny opis

Are you constantly attacked by food thoughts?
Do you struggle to stop eating?
Do you use food to calm your nerves?
Do you feel betrayed by your body?
Would like to change your relationship with food?
Do you want to stop the never-ending cycle of loosing weight then gaining it back?
Would you like to make peace with your body?

Overeating is not the source of the problem but rather the consequence of a deep unease. Overeaters use food to soothe discomfort. While many believe that eating less and exercising more is the solution to overeating, there is an increased body of evidence showing that a broader approach is needed.

I share my personal story of recovery from food addiction from forty years of overeating. You will understand food addiction and learn how to end your struggle with food. I illustrate my journey towards sustainable weight-loss by sharing the physical, emotional and spiritual transformation involved in addressing unease with life. I hope to inspire you to befriend your body and begin to cultivate connectedness between your mind, body and soul. At a time of deep uncertainty, caring for yourself is the only certainty.

Najczęściej wyszukiwane

Categories

Authors

Publishers

Produkty

Produkty

Najczęściej wyszukiwane

Categories

Authors

Publishers

Produkty

Produkty

Beyond the Emptiness

How I Found Fullness Outside of Food

Informacje o książce

Pełny opis

Możesz być zainteresowany

Nomad

Getting Dirty with the CEO

M18 HELLCAT VS PANTHER

The Story of a Pig Named Joe: And His Quest to Be Fancy

How to Practise Dzogchen in Daily Life

Book of Form and Emptiness

The Judicial Branch

101 Music Games for Children

1961

Absence of Justice

Emptiness of Emptiness

Dzogchen Essentials

Tokyo Megacity

Schaum's Outline of Emergency Nursing

Klienci, którzy kupili tę książkę, kupili również

Akupressur und Elektro-Akupunktur

Adolf Hitler

Live at Ann Arbor

Cruautés et tendresses

Sada magnetek Super Mario

Techno Logic Robot Mio

Artusepik im Spannungsfeld nordeuropäischer Sagas und mittelhochdeutschen Ritterromanen

Mon super livre de jeux - Noël