Książka Beyond Anger: A Guide for Men Thomas Harbin

Beyond Anger: A Guide for Men

How to Free Yourself from the Grip of Anger and Get More Out of Life

Autor: Thomas Harbin
Język: Angielski
Oprawa: Miękka
Wydawca: Marlowe & Co
Dostępność: Dostępna u dostawcy
Wysyłamy za 9-15 dni
71.07
Men tend to express their anger differently than women do. Research shows men are often more violent...

Informacje o książce

Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2000
strony
240
EAN
9781569246214
ISBN
1569246211
Enbook ID
04817128
Wydawca
Waga
304
Wymiary
153 x 229 x 17

Pełny opis

Men tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with their emotions than women. Written by a psychologist who specializes in the treatment of male rage, Beyond Anger shows the angry - and miserable - man how to change his life and relationships for the better. This book helps men understand their anger by explaining what the specific symptoms of chronic anger are and by showing angry men how their actions negatively affect family, friends, and coworkers. It helps men control violent feelings by using simple exercises - developed especially for men - to identify when and why anger occurs and by helping them form new habits to prevent anger before it starts. Women, too, will learn essential strategies for understanding and helping the angry men in their lives. Beyond Anger is honest, tough, and real.

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