Książka Be Resilient: How to Build a Strong Teenage Mind for Tough Times Nicola Morgan

Be Resilient: How to Build a Strong Teenage Mind for Tough Times

Autor: Nicola Morgan
Język: Angielski
Oprawa: Miękka
Wydawca: Walker Books Ltd
Dostępność: Dostępna u dostawcy
Wysyłamy za 3-5 dni
44.62
The essential teenage guide to building resilience for challenging times, from award-winning well-be...

Informacje o książce

Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2021
strony
192
EAN
9781406399257
ISBN
1406399256
Enbook ID
33584933
Waga
176
Wymiary
198 x 129 x 19

Pełny opis

The essential teenage guide to building resilience for challenging times, from award-winning well-being expert Nicola Morgan, author of the bestselling Blame My Brain and The Teenage Guide to Stress.
Some events in life will always be out of our control, whether it''s a global crisis or a traumatic event at home – but Be Resilient shows that the power to cope is in our hands. Discover how to develop the skill of mental resilience in this fascinating guide from award-winning author and teenage brain expert Nicola Morgan. From building a support network to building optimism, find positive, practical advice for preparing for, coping with and bouncing back from the toughest of times. Authoritative and backed by the latest science, this is a reassuring companion for teenagers everywhere.

Możesz być zainteresowany

86.23
113.18
201.96
424.83

Unmasked

Magan Vernon
61.32

Forgotten Readers

Elizabeth McHenry
177.45
424.83

Klienci, którzy kupili tę książkę, kupili również

Ost-Berlin

Harald Hauswald
92.77

Sabahattin Gencal

Mürekkep Lekeleri
46.18