Balanced Life - Revised Version

Name: Balanced Life - Revised Version
Brand: Innocent Karikoga
SKU: 9781068979866
Price: 70.7 PLN
Availability: InStock

Autor: Innocent Karikoga

Język:

Oprawa: Miękka

Wydawca: Innocent Karikoga

Dostępność: Dostępna u dostawcy

Wysyłamy za 9-15 dni

70.70 zł

This book takes you beyond the gimmicks and into the heart of what truly works: creating a balanced...

Informacje o książce

Autor

Innocent Karikoga

Język

Angielski

Oprawa

Książka - Miękka

Data wydania

2025

strony

194

EAN

9781068979866

ISBN

1068979860

Enbook ID

48266051

Wydawca

Innocent Karikoga

Waga

290

Wymiary

152 x 229 x 11

Pełny opis

This book takes you beyond the gimmicks and into the heart of what truly works: creating a balanced lifestyle. Packed with practical advice, evidence-based strategies, and a dash of dark humor, Balanced Life empowers you to embrace a sustainable approach to fitness, nutrition, and overall well-being.

What You'll Discover:

The Truth About Diets: Why fad diets fail and how to create a plan that works for you.
Mastering Mindset: Overcoming emotional eating and finding motivation that lasts.
Realistic Exercise Plans: Simple ways to move more without spending hours in the gym.
Hormonal Insights: How your body works and why sleep and stress matter.
Achieving Balance: Practical tips for juggling real life with real health goals.

Who Is This Book For?

Whether you're a busy parent, a career-driven professional, or someone navigating medical challenges, Balanced Life offers actionable advice tailored to your unique journey.

Why Choose Balanced Life?

Because life isn't perfect, and your weight management plan doesn't have to be either. Learn how to navigate setbacks, celebrate victories (big or small), and keep moving toward a healthier, happier you.

Możesz być zainteresowany

Klienci, którzy kupili tę książkę, kupili również

Najczęściej wyszukiwane

Categories

Authors

Publishers

Produkty

Produkty

Najczęściej wyszukiwane

Categories

Authors

Publishers

Produkty

Produkty

Balanced Life - Revised Version

Informacje o książce

Pełny opis

Możesz być zainteresowany

Handbook of Food Allergen Detection and Control

Who Will Defend Europe?

Camp Fires of the Revolution or the War of Independence

Harmonious Tarot Mini

Bradwell Walking Guide - Buxton

Reign of Philip the Fair

Know The Fullness Of Christ: A Bible Study Workbook For Groups Or Individuals

Exile: A Conversation with N. T. Wright

Negotiating Conviviality. the Use of Information and Communication Technologies by Migrant Members of the Bay Community Churc

Oxford Handbook of Public Archaeology

Studio Recordings of the Miles Davis Quintet, 1965-68

Ancient Egyptian, Mesopotamian and Persian Costume

Klienci, którzy kupili tę książkę, kupili również

Giochi Intelligenti

GAP, Gluteós, Abdomen y Piernas

Tractatus Tres Historico-Geographici (1906)

Vagues

Chroniques de Tahiti - tome 2 Frangipanier

Cómo no malcriar al propio hijo...

La Peau de Chagrin, Honoré de Balzac

Les fabuleux records des animaux

5 questions à poser à un oiseau