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Książka Anxiety Mindset Diaries Jo Harris

Anxiety Mindset Diaries

Autor: Jo Harris
Język: Angielski
Oprawa: Miękka
Wydawca: Beall Research
Dostępność: Dostępna u dostawcy
Wysyłamy za 14-21 dni
58.68 zł
Dive into "Anxiety Mindset Diaries," a compelling and insightful exploration of living with heighten...

Informacje o książce

Autor
Jo Harris
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2024
strony
112
EAN
9781068905735
ISBN
1068905735
Enbook ID
46238188
Wydawca
Beall Research
Waga
209
Wymiary
178 x 254 x 6

Pełny opis

Dive into "Anxiety Mindset Diaries," a compelling and insightful exploration of living with heightened anxiety, and PTSD. This powerful book offers a unique blend of personal anecdotes, practical strategies, and inspirational reflections, designed to empower anyone on a journey towards healing and self-discovery.
Through heartfelt storytelling and expert guidance, Jo Harris provides readers with:

  • Informational Insight into the daily anxiety challenges, conflicts, and necessary support a person fighting the challenges of PTSD.
  • Personal Reflections stories of resilience and hope and overcoming similar struggles. A Mind Coach's intimate exploration of the emotional and psychological struggles through PTSD.
  • A Firsthand Account of personal emotional and mental experiences, providing a genuine look into the impact of emotional trauma and its repercussions over three years as a mind coach.
Whether seeking solace in your own experiences or looking for ways to support a loved one, "Anxiety Mindset Diaries" is a tool to help find strength and serenity amidst the chaos.

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