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Książka Alkaline Diet Samantha Welti

Alkaline Diet

Autor: Samantha Welti
Język: Angielski
Oprawa: Twarda
Wydawca: Ingram Publishing
Dostępność: Dostępna u dostawcy
Wysyłamy za 9-15 dni
80.58 zł
ALKALINE DIETThe human body operates best at a certain level of alkalinity on the pH scale, however...

Informacje o książce

Autor
Samantha Welti
Język
Angielski
Oprawa
Książka - Twarda
Data wydania
2020
strony
54
EAN
9781761033162
ISBN
1761033166
Enbook ID
28697035
Wydawca
Ingram Publishing
Waga
245
Wymiary
152 x 229 x 6

Pełny opis

ALKALINE DIET



The human body operates best at a certain level of alkalinity on the pH scale, however many of us aren't even close to the optimum level!

The modern western diet contains many acidic foods that raise the pH of the human body to dangerous levels. This acidic environment promotes disease and illness, and can make us unwell, lethargic, and lack in energy!



This book explains how the alkalinity level of your body works, and how you can improve it to the optimum range!

You will learn about the different alkaline foods that you can enjoy, as well as the foods that you should aim to avoid.

The benefits of the alkaline diet are numerous, as you will discover through reading this book. To help you get started with the alkaline diet, this book also includes a large range of alkaline recipes that aim to re-balance your pH levels!



Here Is What You'll Learn About...



  • Why Alkaline Foods Are Important

  • Alkaline Foods You Should Eat

  • Acidic Foods You Should Avoid

  • Benefits Of The Alkaline Diet

  • Alkaline Recipes

  • How To Test Your pH Levels

  • Much, Much More!

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