Menu
Sprawdź status swojego zamówienia
Skontaktuj się z nami
Książka 52 Proverbs to Fight Depression and Trauma Fiann O Nuallain

52 Proverbs to Fight Depression and Trauma

Irish Holistic Wisdom

Autor: Fiann O Nuallain
Język: Angielski
Oprawa: Miękka
Wydawca: The Mercier Press Ltd
Dostępność: 50 % szansa
Przeszukamy cały świat
67.22 zł
Discover a powerful tool in your journey to overcome depression and heal from trauma with 52 Proverb...

Informacje o książce

Autor
Fiann O Nuallain
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2024
strony
224
EAN
9781781178614
Enbook ID
44534070
Wydawca
The Mercier Press Ltd
Waga
216
Wymiary
129 x 198

Pełny opis

Discover a powerful tool in your journey to overcome depression and heal from trauma with 52 Proverbs to Fight Depression and Trauma by Fiann Ó Nualláin. This exceptional book follows on from the successful 52 Proverbs to Build Resilience Against Anxiety and Panic. It merges the timeless wisdom of Irish proverbs with practical techniques in mindfulness, positive psychology, and cognitive behavioural therapy.


Ideal for readers searching for practical books on depression and trauma, this self-help guide offers 52 proverbs, each a beacon of ancestral wisdom tailored for the modern struggle against mental health challenges. These sayings, deeply rooted in Irish tradition, provide insightful strategies and exercises for navigating through the complexities of depression and past trauma.


Whether you''re coping with depression and seeking to heal from past wounds or looking for a path to greater happiness and calm, 52 Proverbs to Fight Depression and Trauma is a must-read. Its unique blend of ancient insights and contemporary therapeutic methods makes it a standout choice for anyone looking to improve their mental well-being.


Embrace the journey towards a more fulfilling and peaceful life with the wisdom of 52 Proverbs to Fight Depression and Trauma. Take the first step towards healing and resilience.

Możesz być zainteresowany

On Learning from the Patient

Patrick Casement
789.87 zł

British and American Literature

Eliška Morkesová
11.21 zł

You ARE Valuable: The World Needs What's Inside of You

I Am Valuable Mentoring Program Tm
43.29 zł

Dividends: Pros, Cons, Sources and Strategies

Devin Hobbes
62.06 zł

A Deeper Darkness

J. T. Ellison
55.10 zł

Presbyterians in Ireland

S. Baillie
245.08 zł

Abba`s Heart - Finding Our Way Back to the Father`s Delight

Neal Lozano
77.25 zł

Got Guts? Get Godly!

Barrier Brianna Engeler
194.33 zł

Healing for the Heart

Peggy Holt
90.95 zł

Oversampling Delta-Sigma Data Converters - Theory, Design and Simulation

Candy
932.07 zł

Neuro Care Manual

Steve Smith
56.30 zł

Klienci, którzy kupili tę książkę, kupili również

Viele schöne neue Kinderlieder - Kunterbunte Lieder - Das optimal fröhliche Mitsingvergnügen

Stephen Janetzko
52.82 zł

DIE BUNTE REIHE - Deutsch

22.73 zł

Étude Sur La Déesse Grecque Tyché: Sa Signification Religieuse Et Morale, Son Culte Et Ses Représentations Figurées

Fernand Allègre
140.71 zł