Książka 30-Day Raw Challenge Lisa Montgomery

30-Day Raw Challenge

Język: Angielski
Oprawa: Miękka
Dostępność: 50 % szansa
Przeszukamy cały świat
56.48
Based on evidence drawn from real individuals, The 30-Day Raw Challenge presents an easy-to-follow p...

Informacje o książce

Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2013
strony
144
EAN
9781578264216
ISBN
1578264219
Enbook ID
01219103
Waga
401
Wymiary
185 x 228 x 22

Pełny opis

Based on evidence drawn from real individuals, The 30-Day Raw Challenge presents an easy-to-follow programme for a transition to raw foods for better weight and overall health improvement. Included within are delicious recipes, inspired menus and helpful prescriptive guidelines. Lisa Montgomery developed the programme by working with individuals who sought to make needed changes towards a healthier diet - and did so effortlessly using raw foods. Compiled within are anecdotes of their transformation to healthier living, as well as a simple step-by-step plan.

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