Książka 18 Buddha Hands Roger D Hagood

18 Buddha Hands

Southern Praying Mantis Kung Fu

Język: Angielski
Oprawa: Twarda
Dostępność: Dostępna u dostawcy
Wysyłamy za 14-21 dni
168.75
A rare instructional treatise of Chinese boxing from the Kwongsai Dragon-Tiger Mountain, Bamboo Fore...

Informacje o książce

Język
Angielski
Oprawa
Książka - Twarda
Data wydania
2012
strony
168
EAN
9780985724016
ISBN
0985724013
Enbook ID
11612742
Waga
204
Wymiary
140 x 216 x 14

Pełny opis

A rare instructional treatise of Chinese boxing from the Kwongsai Dragon-Tiger Mountain, Bamboo Forest Temple, Praying Mantis Clan, as transmitted by the late Grandmaster Lam Sang. Details include stories of Lam Sang's supernatural ability such as Poison Snake Staff, Sun Gazing, and Light Body Skills. Boxing principles elaborated are Body posture, Rooting, Sinking, Center-line, Spiral power, Contact-control-strike, Intercepting and sticky hand, Bridging, Anticipating-telegraphing, Dead and live power, Form and function, 4 word secret, Dim Mak vital points and more. Boxing Fundamentals included are Footwork: Chop, Circle, Advance, Shuffle step, Turnarounds, Side to side; Kicks, Sweeps, Takedowns, Grappling, Chin Na Seizing, Hook hands, Elbow strokes, Dui Jong, Sticky hands, Forms, and Phases of training. Eighteen Buddha Hand techniques, 9 defensive, 9 offensive, are illustrated in color with instruction in attributes, function and vital point targeting. Boxing maxims of strategy and tactics are included.

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