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Książka 17 Day Diet Samantha Michaels

17 Day Diet

The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now

Autor: Samantha Michaels, Michaels Samantha
Język: Angielski
Oprawa: Miękka
Wydawca: Weight a Bit
Dostępność: Dostępna u dostawcy
Wysyłamy za 14-21 dni
44.30 zł
The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. The progr...

Informacje o książce

Autor
Samantha Michaels, Michaels Samantha
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2013
strony
38
EAN
9781628845129
ISBN
1628845120
Enbook ID
12426517
Wydawca
Weight a Bit
Waga
64
Wymiary
152 x 229 x 2

Pełny opis

The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. The program is structured around four 17 day cycles: Accelerate--the rapid weight loss portion, which helps flush sugar and fat storage from your system Activate--the metabolic restart portion, with alternating low and high calorie days to help shed body fat Achieve--the phase that involves learning to control portions and introducing new fitness routines Arrive--a combination of the first three cycles to keep good habits up for good. On weekends, enjoy your favorite foods! In this guide, 17 Day Diet Reloaded: The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now, we will document a quick and easy way to implement this diet with easy to use cheat sheets and ultimate mistakes to avoid. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the 17 day diet in the next one hour!

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