119 Days to Go

Name: 119 Days to Go
Brand: HarperCollins Publishers
SKU: 9780008480752
Price: 57.16 PLN
Availability: InStock

Autor: Chris Evans

Język:

Oprawa: Twarda

Wydawca: HarperCollins Publishers

Dostępność: Dostępna u dostawcy

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57.16 zł

The essential day-to-day guide for training for and nailing your first marathon.‘Chris is a mad keen...

Informacje o książce

Autor

Chris Evans

Język

Angielski

Oprawa

Książka - Twarda

Data wydania

2021

strony

304

EAN

9780008480752

ISBN

0008480753

Enbook ID

35566807

Wydawca

HarperCollins Publishers

Waga

624

Wymiary

229 x 158 x 27

Pełny opis

The essential day-to-day guide for training for and nailing your first marathon.‘Chris is a mad keen runner. I hope this book inspires others to get out and do it.’ Sir Mo Farah‘WHEN IT COMES TO RUNNING A MARATHON, IT’S NOT ACTUALLY ABOUT MAKING IT TO THE FINISH LINE, IT’S ABOUT HAVING THE GUTS TO MAKE IT TO THE START LINE.’In this beautifully designed and not-at-all scary marathon training guide, Chris Evans breaks down how we can all get ourselves off our sofas, up on our feet and onto that start line. And all in just 119 days!Fizzing with energy, great tips and hard-won experience, this is the perfect guide for anyone keen to take up their own marathon challenge, and to change their lives forever.

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