Chakra Healing: An in Focus Workbook: A Guide to Opening, Balancing, and Unblocking Your Chakrasvolume 2

Chakra healing is a classic energy healing method that can bring peace and balance to the body, mind, and spirit. In the workbook's four parts, you'll explore:

• The essentials of the major and minor chakras
• The basics of energy and spiritual healing
• Tools for chakra healing, including crystals and essential oils
• Methods for healing the emotions and spirit through chakras

The In Focus Workbooks series from Wellfleet Press presents hands-on introductions to a wide range of mystical topics. The exercises in each book offer enlightening activities, guided journal prompts, and opportunities to practice newfound skills in disciplines such as tarot reading and chakra healing in the real world. With full-color interiors and beautiful illustrations, the In Focus Workbooks are attractive, practical, and fun guides for newcomers to the mystical arts.

Also available: Tarot