A highly practical and accessible complementary health guide to maintaining and strengthening both inner vitality and outer glow as we grow older, with a particular focus on the science of developing ...Cały opis
A highly practical and accessible complementary health guide to maintaining and strengthening both inner vitality and outer glow as we grow older, with a particular focus on the science of developing a youth mindset. If 50 is the new 30, women in their prime need fresh, workable and uncomplicated ideas on how to maintain and strengthen their inner vitality as well as their outer glow. There is a lot of confusion and conflicting information everywhere and the author has discovered through large-scale polls that she has conducted that women in particular want a simple, workable, effective blueprint - so that they can easily and quickly get from: A - tiredness, burnout, premature ageing, hormonal imbalance, susceptibility to illness and more to B - sustainable energy, stress resilience, youthful beauty, better cognitive function, more happiness, improved muscle-to-fat ratio, higher libido, resistance to the chronic diseases we associate with ageing and all-round vibrant health The key message is that it is never too late to make changes and start a new wellness journey.
SZEROKI WYBÓR
Oferujemy ponad milion pozycji anglojęzycznych – od literatury pięknej po specjalistyczną .
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