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  • Perfect Distance   Rodgers Tom, ISBN:  9781931382946 Perfect Distance   Rodgers Tom, ISBN:  9781931382946

Perfect Distance

Training for Long-course Triathlons
Autor:
Features techniques and drills to equip triathletes for the long course. This book outlines various facets of preparation for a long course event, and includes appendixes featuring workouts for swim, bike, run, training sessions, and indoor training. It contains instructions on selecting equipment, making smart nutrition decisions, and more.
  • Język: Angielski
  • Oprawa: Paperback
  • Kategorie: Multidiscipline sports
  • Liczba stron: 224
  • Wymiary (mm): 227 x 155 x 22
  • Wydawca: VeloPress
  • Rok wydania: 2006
  • ISBN13 (EAN): 9781931382946

Szybka dostawa od 6,99 zł, darmowa dostawa od 199 zł (Paczkomaty InPost)
84,00 zł

Szczegóły

Features techniques and drills to equip triathletes for the long course. This book outlines various facets of preparation for a long course event, and includes appendixes featuring workouts for swim, bike, run, training sessions, and indoor training. It contains instructions on selecting equipment, making smart nutrition decisions, and more.
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