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  • Move, Train, Nourish   Munnelly Dominic, ISBN:  9781848893351 Move, Train, Nourish   Munnelly Dominic, ISBN:  9781848893351

Move, Train, Nourish

The Sustainable Way to a Healthier You
Autor:
Dominic and Grainne understand that being healthy is fundamental to every stage of life. Their holistic approach integrates all aspects of wellness: mobility, exercise, sleep, nutrition and stress management. This is a book for everyone who wants a complete guide to moving well, training well, and nourishing your body both inside and out.
  • Język: Angielski
  • Oprawa: Paperback
  • Kategorie: Health & wholefood cookery
  • Liczba stron: 288
  • Wymiary (mm): 329 x 240 x 23
  • Wydawca: The Collins Press
  • Rok wydania: 2018
  • ISBN13 (EAN): 9781848893351

Szybka dostawa od 6,99 zł, darmowa dostawa od 199 zł (Paczkomaty InPost)
71,83 zł

Szczegóły

Dominic and Grainne understand that being healthy is fundamental to every stage of life. Their holistic approach integrates all aspects of wellness: mobility, exercise, sleep, nutrition and stress management. This is a book for everyone who wants a complete guide to moving well, training well, and nourishing your body both inside and out.
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