Restore: The Life-Changing Power of Right-Away Wellness

Autor: 
Język: 
english
Oprawa: 
Twarda
Liczba stron: 
304
Discover how cutting-edge therapies are helping people of all ages reverse common health issues and live longer, pain-free healthier lives--and how you can start your new life today. Pain, disease, an ...Cały opis
103,02 zł

Szczegółowe informacje

Więcej informacji
ISBN9781637745090
AutorDonnelly Jim
WydawcaBenbella Books
Językenglish
OprawaPevná vazba
Rok wydania2024
Liczba stron304

Opis książki

Discover how cutting-edge therapies are helping people of all ages reverse common health issues and live longer, pain-free healthier lives--and how you can start your new life today.

Pain, disease, and aging are universal problems, but right-away wellness is far more accessible than most people realize. Restore is a preventative approach to wellness based on a simple principle: therapies that makes you feel better in the short-term leads to consistent, long-term improvement.

With clear, supporting science, Restore Hyper Wellness cofounders Jim Donnelly and Steve Welch share the real-life success stories behind paradigm-changing technologies--and how to use the power of those technologies in your everyday life for an immediate, palpable boost. For instance, you don't need a cryo chamber to reap the benefits of cryotherapy
Restore will teach you how to get the most from these techniques whether or not you have access to specialized treatments.

This much-needed guide will change the way you think about your health, arming you with insider knowledge such as:

  • The science and history of cutting-edge technologies like cryotherapy, red light therapy, nutrient-infused IV drips, and infrared saunas
  • How restorative practices are used to relieve and even reverse major health issues, including chronic pain, arthritis, cancer, Alzheimer's, anxiety, and more
  • Simple adjustments to everyday factors--like sleep, movement, oxygen, light, and connection--that can lead to tangible changes in energy, mood, and overall health
  • How to leverage proven treatments for a lasting healthspan and lifespan

No matter who you are, where you live, or your age, Restore highlights practices and modalities that can help you treat and prevent health struggles, level up your wellness, and live longer, so you can do more of what you love.

 

  1. velký výběr

    SZEROKI WYBÓR

    Oferujemy ponad milion pozycji anglojęzycznych – od literatury pięknej po specjalistyczną .

  2. poštovné zdarma

    DARMOWA WYSYŁKA

    Darmowa wysyłka do Paczkomatu od 299 zł.

  3. skvělé ceny

    ATRAKCYJNE CENY

    Staramy się by ceny książek były na jak najniższym poziomie, zawsze poniżej ceny zalecanej przez wydawcę. Wszystko po to, by każdy mógł sobie pozwolić na zakup.

  4. online podpora

    14 DNI NA ZWROT

    Zakupione u nas książki możesz zwrócić do 14 dni, bez podawania powodów. Wystarczy nas o tym poinformować drogą e-mailową i odesłać książki pod nasz adres, a my zwrócimy pieniądze.