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Pause: A Year of Soulful Meditation
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Miękka
Are you in need of a pause? Pause: A Year of Soulful Meditation offers an invitation to a yearlong journey of mindfulness. Designed to help you cultivate a sense of presence, connection, and inner pea ...Cały opis
118,36 zł
Szczegółowe informacje
| ISBN | 9781039179219 |
|---|---|
| Autor | Hardy Cathy Aj |
| Wydawca | Friesenpr |
| Język | english |
| Oprawa | Paperback |
Opis książki
Are you in need of a pause?
Pause: A Year of Soulful Meditation offers an invitation to a yearlong journey of mindfulness. Designed to help you cultivate a sense of presence, connection, and inner peace, this thoughtful guide offers journal prompts, weekly ponderings, and space for artistic expression, inspiring readers to contemplate their lives on a deeper level.
Tackling topics like relationships, grief, self-care, boundaries, and gratitude, Pause encourages readers to pause, listen, and reflect in order to cultivate a life of greater purpose and intention, both at home and in the workplace. Rooted in a spiritual perspective, this book was created to be a loving companion on your journey to self-discovery and soul expansion.
Pause: A Year of Soulful Meditation offers an invitation to a yearlong journey of mindfulness. Designed to help you cultivate a sense of presence, connection, and inner peace, this thoughtful guide offers journal prompts, weekly ponderings, and space for artistic expression, inspiring readers to contemplate their lives on a deeper level.
Tackling topics like relationships, grief, self-care, boundaries, and gratitude, Pause encourages readers to pause, listen, and reflect in order to cultivate a life of greater purpose and intention, both at home and in the workplace. Rooted in a spiritual perspective, this book was created to be a loving companion on your journey to self-discovery and soul expansion.
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