It's All About You

This book provides information regarding mental health concerns. The topics covered address many concerns that affect men, women, and even children to include: misconceptions, diagnosis, counseling/therapy, various helping professionals and their roles, medication management, client/therapist relationship, the therapy process, and mental well-being. The clinical terminology used is explained to provide understanding. I provided real-life situations that many will identify with or may have experienced.

As a result of reading this book, you will gain knowledge about mental health concerns. Ultimately, you will be better prepared to do further

research, and effectively make informed decisions regarding care for yourself or a loved one.