The Social Anxiety Solution: The Proven Workbook for an Introvert to Cure Social Anxiety Disorder & Overcome Shyness - For Kids, Teen and Adults

Autor: 
Język: 
english
Oprawa: 
Miękka
Liczba stron: 
60
If you've always wanted to Overcome your Social Anxiety but don't know where to start, then keep reading...Are you sick and tired of feeling scared an anxious about social situations?Have you tried en ...Cały opis
68,72 zł

Szczegółowe informacje

Więcej informacji
ISBN9781999139261
AutorJones Ed
WydawcaRoom Three Ltd
Językenglish
OprawaPaperback
Rok wydania2019
Liczba stron60

Opis książki

If you've always wanted to Overcome your Social Anxiety but don't know where to start, then keep reading...


Are you sick and tired of feeling scared an anxious about social situations?


Have you tried endless other solutions but nothing seems to work for more than a few weeks?


Do you finally want to say goodbye to your fear of social situations and discover something which works for you?


If so, then you've come to the right place.


You see, complete confidence in social situations doesn't have to be difficult.


Even if you've tried every other method out there that hasn't worked.


In fact, it's easier than you think.


A Study from Drexel University demonstrated that so-called "traditional" solutions are not enough to overcome Social Anxiety Disorder (SAD), and that simple, proven methods are the most efficient way to eliminate the disorder - Don't worry, we'll cover these in the book.


Another Study in the American Journal of Psychiatry described the benefits of the special techniques in this book that, quote "proved efficacious in the management of serious forms of social phobia."


Which means you can get free from Social Anxiety, without feeling uncomfortable or taking years


Here's just a tiny fraction of what you'll discover:

  • The 7 ways to stretch your comfort zone, without the anxiety

  • Why "just putting yourself out there" is hurting your progress-and what to do instead

  • How to feel confident in any social situation without feeling anxious

  • 5 harmful myths you've heard about Social Anxiety

  • How to save weeks of anxiety with just one simple change in your routine

  • A cool trick used by Whoopi Goldberg which helps you feel more comfortable and confident, today

  • The biggest mistake people make in overcoming Social Anxiety

  • The 3 best tools to help you on your Social Anxiety journey


...and much, much more


Take a second to imagine how you'll feel once you're completely free from Social Anxiety, and how your family and friends will react when you can confidently start a conversation with anyone


So even if you're completely crippled by your Social Anxiety, you can overcome it quickly and painlessly with The Social Anxiety Solution.


And if you have a burning desire to be free from your Social Anxiety and feel completely confident in any situation, then scroll up and click "add to cart"

 

  1. velký výběr

    SZEROKI WYBÓR

    Oferujemy ponad milion pozycji anglojęzycznych – od literatury pięknej po specjalistyczną .

  2. poštovné zdarma

    DARMOWA WYSYŁKA

    Darmowa wysyłka do Paczkomatu od 299 zł.

  3. skvělé ceny

    ATRAKCYJNE CENY

    Staramy się by ceny książek były na jak najniższym poziomie, zawsze poniżej ceny zalecanej przez wydawcę. Wszystko po to, by każdy mógł sobie pozwolić na zakup.

  4. online podpora

    14 DNI NA ZWROT

    Zakupione u nas książki możesz zwrócić do 14 dni, bez podawania powodów. Wystarczy nas o tym poinformować drogą e-mailową i odesłać książki pod nasz adres, a my zwrócimy pieniądze.